2020 is Around the Corner!
A new year is upon us- 2020 is around the corner! Can you believe it's a new decade? Do you view it as an opportunity to grow? Or maybe it brings things to mind that you need to improve on. Whatever the case, let oral health be a top priority! Find out how this can help you.
Visit the Dentist
Why do we regularly visit our general doctor? Isn't it to prevent problems and stay healthy? We should visit our dentist every 6 months for the same reason. X-rays, special instruments and a trained eye are things that we do not have! Only dental professionals have access to such things and therefore will help you not only maintain dental health but also prevent current issues from deteriorating.
Brush and Floss Daily
We cannot stress the importance of this enough! It is truly one of the easiest ways to prevent tooth decay and periodontal disease. As adults. we only have one set of teeth so take care of them by removing bacteria and debris on a daily basis with proper brushing a flossing.
Adopt a Better Diet
A better diet can actually mean healthier teeth! The less sugary foods we take in, the better our chances of not getting cavities. Adding more fruits and veggies is a good idea as well because the vitamin C found in such foods can benefit gum health. Along with this, almonds and green leafy veggies can help to make your teeth and bones stronger because they are high in Calcium.
Let Us Help!
We are almost to 2020. Don't neglect your teeth any longer! Let us help you to start your journey to better teeth. (760) 233-2260